Āio represents peace, calm, and balance.

For me, Āio came from my own healing journey. I was navigating inflammation, hormones, cycle pain, digestion, and the everyday impact of Endometriosis. When medication wasn’t supporting those symptoms, I started doing my own research and looking for a more natural way to support my health. I wanted something that didn’t just mask the pain, but supported my body from within.

That’s when I found sea moss. As I started researching, I came across its benefits and the experiences others were having with it.

I started using wild-harvested purple and gold sea moss from St Lucia. I noticed changes quickly, especially during my cycle, my periods became significantly easier, and the pain eased in a way I hadn’t experienced before. What stood out to me was that it wasn’t just about pain relief. Sea moss is naturally rich in essential minerals, and I felt like my body was finally being supported in a way it had been lacking. Instead of just masking symptoms, it felt like I was nourishing my body properly.

Over time, I continued to notice:

• my digestion felt more settled
• my bloating reduced
• my energy felt clearer
• my body felt more balanced

As I continued learning and using sea moss, I realised how difficult it was to find authentic, high-quality sea moss here in Aotearoa, and most options didn’t feel transparent, fresh, or like something I fully trusted putting into my body. So I started making it myself, keeping everything simple using wild-harvested sea moss, natural spring water, and fresh lime.

I began making it for my whānau first, then for friends, preparing it the same way each time with care, intention, and consistency. Seeing how it began to support them in their own ways made me realise this was something worth sharing. That’s how Āio Sea Moss began. Every jar is handmade in small batches using natural ingredients, prepared fresh to maintain quality and integrity.